Sleeping cycles in kids

 Qu: How much should children sleep.

Ans: It is good for children to sleep for 10 hours in a day.

Qu: What time should children sleep ?

Ans: Usually children should sleep between 8:00 PM to 9:00 PM. 

Qu: Can the sleeping habit break after the holidays?

Ans: It's important for kids to have fun during holidays. It makes them happy and cheerful. Children can sleep a little later during the holidays. 

Qu: What time should kids sleep during holidays

Ans: There is no specific time, but they should not sleep too late. They can sleep before 10:00 PM and wake up a little late the other day to complete the 10 hours of sleep.